Coaching Services
Close your eyes and take a moment to imagine what your life would look like if you stopped thinking about making changes and started taking action. Hiring a life coach will help you take action and get results. Coaching can transform your life forever. How would that make you feel? How would your life be different? Would you be healthier, have more time, less stress, more energy, or more money? Would you get more done each day? Would you actually enjoy each day?
Many women are living their day-to-day lives, not enjoying their job.
These women want a life full of
: More time for themselves, their family, and their relationships
: More energy to invest in their well-being and spirituality
: More money to live all your life dreams
Working together:
: You will commit to the homework I give you
: You are willing to be more adventurous and think outside the box
: You are motivated and are willing to hustle, since you know your reward will be waiting for you
: You are ok with breaking through fear in order to make the life you want to live
If you want to be that woman, you need to start putting your dreams into action, once and for all.
Your life will change forever if you TAKE ACTION TODAY.
Coaching with Theresa is for you if:
: You are looking someone who is a life coach and a business coach
: You don’t know how to set boundaries with love and grace
: You are lacking on self care
: You are not making the money you deserve
: You are making decisions based off of “how-to” guides instead of your heart guide
: Your business is not in alignment with your personal goals
: Your business is disorganized
: You do not have set intentions and goals
: Your life is a disaster
: You move from project to project without taking time to relax
: You can not keep up with your kids/love/friends/family
: You can not balance your daily duties
: You feel as if you are missing out on the best life has to offer
: You miss travelling
: You have gained weight due to stress and unhappiness
: You want to feel more energetic and eat healthier
Through coaching you will learn how to:
: Put self-care first in your life
: Under promise and over deliver
: Re-examine your goals and values
: Live you real priorities
: Get rid of what drains you
: Reclaim control over your time
: Plot strategies
: Vacation more
: Attain goals that feel impossible and outrageous
: Improve your performance
: Sleep longer
: Say no when you are overwhelmed
: Get in touch with what you really want to do
: Boost your profits
: Make better decisions from personal to business
As your life coach, I will listen to your desires, clear out the clutter that is holding you back, and help you shape your new life path.
1 single session of coaching:
: Confidentiality agreement
: Get you out of your rut QUICKLY
: Tools and Techniques to avoid further mistakes
: Personal & Professional brainstorming
: Create a guide to set you on the right path of your journey
6 month coaching:
: Monthly one-on-one coaching calls
: Concrete advice and consulting
: Unlimited email support and direct feedback
: Confidentiality agreement
: Accountability to help you succeed
: Time Management strategies
: Tools and Techniques to avoid mistakes
: Personal & Professional brainstorming
: Focus on each topic & accompanying action plan